I Just Know

About a week ago some things transpired that have kinda heated up my mental climate. Some good, some bad and then you throw in what has become normal and you have the little maelstrom I consider my day-to-day.

Honestly, I lead a simple life. It's the surroundings that get complicated. I spent all day yesterday with my escape switch flipped and hung out and watched movies all day. I tried to go to the record store, but ended up turning around and going home. I just didn't have the energy for the outside world.

I tried to figure out why and came up with a few things, but they seemed so trivial. It may have been a triggered event, in hindsight. While I have been accused, mostly in a defensive way from people, of being hung up on my ex-wife still, I'm not. We talk sometimes, but any type of intimacy is gone. The friendship is all that lingers. We spent a lot of time together in the past. She knows me better than most and can be good to lean on sometimes even though she is the one that put the biggest scar on me.

So, the trigger? A good friend made a book for me of pictures from my 30th birthday in Las Vegas. It showed up as I was living with him after my ex and I separated due to the trip. It was accidental salt for a fresh wound. It turns out to be one of the most pivotal moments to date of what I am today. On Saturday, my mom decided to pull the book out of some old stuff that she had removed from our soon to be foreclosed house. She took me on a walk down memory lane and then threw in some pictures of me when I was tiny with my dad and stuff. I can accept my past, but I'm not one to take a bath in it.

I was picking up my sister at my mom's house to go to a barbecue and talked with my mom while I waited for my sister to get ready. My mom was on the defensive a bit, I could tell. It was probably the point where she said, "No. Let me finish." and I told her that I hadn't interrupted her. There is some tension regarding the house, regarding the parents split, regarding family relations in general, etc.

Grabbed my sister and we ran to Wienerschnitzel in Livermore to bring ten chili dogs to the barbecue. It's tradition, right? It was really more for nostalgia. When my sister and I were growing up and lived with my grandparents, they would take us there because a Mormon owned it. I won a free corn dog on this particular visit. It was quite glorious. We passed the comic book store that I went to when I was a kid as we made our way to the barbecue with me freaking out about winning a corn dog and passing a disgusting hole in the wall that my band played a long time ago. We played a country version of Star Wars that night after I heckled some woman that kept asking me to play Seeger (either) or Zeppelin all night.

I wasn't drinking at the barbecue so that I could get back home that night. The man cave magnet was turned on full power and I just wanted to get home even though there is nothing there. I also felt the creeping in of some emotional garbage and didn't want to pour gas on the fire that was building. It's the best group of friends in the world, but sometimes, not even they can make me feel okay. This is probably made worse when I'm dry.

At the barbecue, my sister decided to tell the 30th birthday story to everyone in front of me. I'll wear it, but it's not pleasant. A friend's fiance cried and gave me a hug. It's the second time she's done it with the story. I've recovered from it, but when people look at me sadly because of it, it reminds me that I should be sad about it. I take it for what it is. I see it as part of my make up. I wouldn't be me without it.

This turned to the topic of all of my failed relationships since and the "you are the least common denominator to all of this" talk. Maybe it really is me and my horrible decision making. Every time I think I've got it figured out and I think I'm doing the right thing, rugs get pulled out, I get burned, parades get rained on. If none of that happens then I just jump on my sword and ruin it myself. It's gotten to the point that not only do I not trust myself anymore, but I don't trust anyone.

That's basically what I sat around and thought about all day Sunday while feeling paralyzed on my couch. It wasn't a lot of fun, but was probably necessary to process it rather than try and drown it like I've done in the past.

At therapy, my therapist asked me what I needed to feel safe in a relationship. I thought about it for a bit and said that I need to feel secure. He asked what would make me feel that way and I told him that I would have to feel like someone really cared about me. He asked how I would know that and I told him I wasn't sure anymore, but when I feel it, I just know.

Wow. Somebody's got a case of the Mondays.